A first aid kit should be included in every traveler’s luggage. While this is especially true for visits to remote areas, a first aid kit can be valuable for treating injuries promptly anywhere. Here are five tips for assembling the perfect travel first aid kit.
1. Bring different bandages.
Cuts come in different shapes and sizes, making it a good idea to bring bandages of various dimensions. Small adhesive bandages are fine for covering tiny cuts. However, big lacerations call for more consideration, so be sure to also bring bigger gauze pads that can be cut to size. Gauze pads treated with Xeroform are ideal because they’re medicated and won’t stick to wounds.
2. Take the right tools.
Tweezers and scissors are two of the most important tools for first aid. Although you can use cheap tweezers and regular kitchen scissors, medical tools will offer the precision you need in a crisis. For example, iris scissors are designed for easy cutting of gauze and tape and can even be used to cut dead skin from a wound. Medical tweezers are best for removing debris from wounds.
3. Include pain medication.
Pain medication is valuable not only for emergencies but also for everyday headaches and other pains. If you suffer an injury during your travels, you’ll be glad to have instant pain relief on hand. Travel-sized bottles are best for saving space.
4. Bring infection fighters.
Infection can turn a minor injury into a serious threat to health. Although normal washing and sterilization is often enough for avoiding infection, extra help can’t hurt. Antiseptic wipes are handy for fast, effective cleaning of wounds, and antibiotic ointment can be used in dressings as an extra barrier against infection.
5. Use a sturdy container.
Your travel first aid kit should be lightweight and have plenty of compartments. Larger containers are best for rural travel while smaller ones should suffice for urban tourism. Hard plastic construction is a great choice, and you can consider using fishing tackle boxes to save money. Containers designed to carry first aid supplies are often best, however, and they can usually be customized to fit the items you choose.
A travel first aid kit could potentially be a lifesaver in an emergency, but it can also be handy for less urgent health crises. Although the list above outlines the essential elements of an effective travel first aid kit, you may want to change certain features to account for unique hazards on your journey. Help safeguard your health by preparing a travel first aid kit before your next trip.