Travel allows you to break free from daily routines and make new discoveries. But it can also challenge you with unfamiliar environments.
When it comes to health and beauty care, travel presents a few obstacles. You can’t pack your whole wardrobe, and you’ll have to leave many toiletries behind. But there are still ways to stay beautiful while traveling.
1. Use a vitamin C serum on your skin
Travel can be particularly hard on your skin, and you probably won’t be able to pack all your skin care products. That’s why it’s a good idea to bring a multi-purpose vitamin C serum, which can heal, hydrate, and provide tone.
If you want to maintain your glow throughout the trip, this should be on your packing list. Get more information on vitamin C serums here.
2. Wear sunscreen
Many people travel to get a more sun in their lives. There’s nothing wrong with that, as long as you take the proper precautions.
Overexposure to UVA and UVB rays can lead to permanent skin damage. According to board-certified dermatologist Dr. Wendy Roberts, skin cancer levels are on the rise, but sunscreen has been shown to reduce the risk.
Sunscreen also prevents short-term sun damage. You don’t want to spend your vacation nursing a sunburn. Serious sunburns are painful, and can cause dehydration. Wear sunscreen, and try to avoid direct sunlight during the middle hours of the day.
3. Get plenty of rest
While you may be inclined to cram as many attractions and sights into your itinerary as possible, a more measured approach is better for your health. If you’re a light sleeper, plan on bringing ear plugs and an eye mask.
You may also consider packing your own pillow. Aim for at least eight hours of sleep a night. Fatigue shows first in the skin. We lose our glow and bags form under our eyes.
According to the Los Angeles Times, “the most important thing you can do for your skin may be getting a great night’s sleep.” Make sure to rest up on your trip. Travel is about relaxation, after all.
4. Prepare for long-haul flights
Long-haul flights can be exhausting. What’s more, the air on airplanes is extremely dry, and it can have noticeable effects on your skin.
According to Condé Nast Traveler, you should exfoliate before the flight and moisturize during it. It’s also not a bad idea to bring along some coconut water, which offers beneficial electrolytes that will help keep you hydrated.
5. Treat yourself
Even if you’re traveling on a budget, try to devote at least one day to splurging on skin and beauty care. Whether it’s a massage or a facial, treating yourself will go a long way to helping you look and feel beautiful.
Depending on your destination, there may be local beauty traditions you might explore. For example, spas and bathhouses are popular in Eastern Europe, massage therapy has deep roots in many parts of Asia, and Turkish baths can be found throughout the Middle East.
You may not be able to replicate your home self-care routine while traveling, but following the above tips will help you stay beautiful.